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Digestive Smoothie with Banana and Fennel

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Prep Time 5 minutes
Course Bebidas

Ingredients
  

  • 1/2 tsp fennel seeds
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 small piece of ginger
  • 1/2 cup ice
  • Spash of vanilla extract optional

Instructions
 

  • Add ½ teaspoon fennel seeds to ½ cup water and bring to a boil.Simmer for a few minutes to release the natural compounds.
  • Let it cool slightly before using.
  • Add the fennel infusion (including seeds, if desired) to a blender along with:
    Banana
    Almond milk
    Fresh ginger
    Ice
  • Blend until smooth and creamy. Add vanilla extract if you want a hint of sweetness.

Video

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