DIY Steak Tenderizer: Homemade Recipe
Equipment
- 1 Blender
- 1 container
Ingredients
- 1 cup Papaya for every half kilogram or 2 pounds of meat that you want to tenderize
Instructions
- Remove the skin from the papaya
- Cut the papaya into chunks
- Add 1 cup of seedless papaya to the blender for every 1.1 pounds (1/2 kilogram) of meat you want to tenderize.
- Blend well until the papaya is made into a puree
- Bathe the meat with the papaya pulp and spread well over your meat, flank steak, roast beef or beef steak.
- Leave the papaya to marinate for about an hour in the refrigerator.
- Rinse and season the meat to prepare
Video
Notes
I also have other options for tenderizer substitutes, including pineapple, beer, and many other tender and juicy meat tips.
Nutrition
Nutrition Facts
DIY Steak Tenderizer: Homemade Recipe
Serving Size
4 g
Amount per Serving
Calories
15
% Daily Value*
Fat
0.1
g
0
%
Saturated Fat
0.03
g
0
%
Polyunsaturated Fat
0.02
g
Monounsaturated Fat
0.03
g
Sodium
3
mg
0
%
Potassium
64
mg
2
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
0.2
g
0
%
Vitamin A
333
IU
7
%
Vitamin C
21
mg
25
%
Calcium
7
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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