Healthy Turkey Nuggets
Learn how to make healthy turkey nuggets without frying, ready in minutes. An easy family-friendly recipe that satisfies the craving without the guilt.
Ingredients
- 300 g ground turkey
- 1 pinch cumin
- Salt to taste
- 1 pinch black pepper
- 1/2 tsp minced garlic
- 1 tbsp chopped cilantro
- 1 pinch oregano
- 1 egg
- 100 g all-purpose flour
- 1 cup breadcrumbs
- Cooking spray
Instructions
- In a medium or large bowl, add the cumin, garlic, salt, pepper, cilantro, and oregano to the ground turkey. Mix well.
- Using your hands, shape into small balls.
- Coat each ball first in the egg, then in the flour, and finally in the breadcrumbs.
- Lightly coat a skillet with cooking spray, add the nuggets, and turn occasionally until golden brown on all sides. Done!
Video
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