How to Make the Best Strawberry Banana Smoothie Bowl
This strawberry banana smoothie bowl is more than just a meal; it’s a treat that feels indulgent while being packed with healthy ingredients. With its creamy smoothie base, endless topping options, and thick texture, it’s a recipe that you’ll keep coming back to. Try it today, and let me know your favorite ways to customize your smoothie bowl in the comments!
Ingredients
- 1/4 cup low fat milk or almond milk
- 1 1/2 cup greek yogurt
- 1 frozen banana
- 1 cup frozen fruit strawberries, blueberries or raspberries
- 1 tsp vanilla extract
- 1 tbsp Monk Fruit or Stevia
- ice cubes optional
Instructions
- Freeze the banana slices overnight as well of strawberries to create a creamy texture.
- Gather all the smoothie ingredients and toppings.
- Use a high-powered blender or food processor to combine the milk, Greek yogurt, frozen banana slices, frozen berries, peanut butter or pecans, almonds, vanilla extract, Monk fruit or stevia natural sweetness
- Start at a lower blender speed and gradually increase to achieve a thick consistency.
- For a thicker smoothie bowl, use less milk or add a few ice cubes.
- Pour the smoothie base into a bowl and decorate with your favorite toppings: fresh berries, granola, sunflower seeds, cacao nibs, or a drizzle of almond butter.
Video
Nutrition
Nutrition Facts
How to Make the Best Strawberry Banana Smoothie Bowl
Amount per Serving
Calories
177
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Trans Fat
0.01
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.3
g
Cholesterol
8
mg
3
%
Sodium
96
mg
4
%
Potassium
536
mg
15
%
Carbohydrates
32
g
11
%
Fiber
3
g
13
%
Sugar
16
g
18
%
Protein
17
g
34
%
Vitamin A
52
IU
1
%
Vitamin C
47
mg
57
%
Calcium
219
mg
22
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!