Parmesan Crusted White Fish
This easy parmesan crusted fish recipe is ready in just 20 minutes. A delicious baked white fish served with buttery asparagus and sweet peas for a simple and elegant dinner.
Ingredients
- 4 White fish fillets
- 2 tbsp mayonnaise
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- salt to taste
For the vegetables:
- 2 cups asparagus trimmed
- 1 cup green peas
- 3 tbsp butter
- 1 tbsp lime
- salt to taste
- 1/4 tsp garlic salt
- cooking spray
Instructions
- Preheat the oven to 360°F (180°C).
- Spread a thin layer of mayonnaise on top of the fish fillets.
- In a bowl, mix the grated parmesan, garlic salt cheese and breadcrumbs.
- Place the fish mayonnaise-side down into the parmesan mixture, pressing gently so it sticks.
- Place the fish on parchment paper on a baking tray.
- Sprinkle a little salt on top and spray with the cooking spray
- Bake for about 15 minutes, until the fish is cooked and the crust is golden.
How to Make the Butter Asparagus and Peas
- In a skillet, melt 1 tablespoon of butter over medium heat.
- Add the asparagus and sauté for about 2 minutes.
- Add the green peas and cook for another minute.
- Cover the pan and cook for 2 minutes.
- Add 2 more tablespoons of butter, the lime juice, and salt to taste.
Video
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