Protein Powder Oatmeal: 30g of Protein to Start Your Day Right (No Lumps!)
Tired of clumpy or curdled protein oatmeal? This foolproof recipe shows you exactly how to mix protein powder into oatmeal without lumps. Ready in under 10 minutes, naturally sweetened with pear, and packed with 30g of protein — your mornings just got a serious upgrade.
Ingredients
- 4 tbsp rolled oats
- 1 cup skim or 2% milk
- 1/2 cup water
- 1 scoop protein powder
- 1/2 pear diced
- 1 cinnamon stick
- 3 pecans halves
Instructions
- In a saucepan, add the milk, water, and protein powder. Whisk well until the protein powder is completely dissolved with no lumps.
- Add the oats, diced pear, and cinnamon stick.
- Bring everything to a boil over medium heat. Once boiling, reduce to low heat and stir occasionally until you reach your desired consistency — about 4 minutes.
- Serve warm and enjoy!
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