Grecia Villegas registred Dietitian

Hi! I’m Grecia Villegas,

I am a Registered Nutritionist with advanced expertise in diabetes, obesity, and chronic degenerative diseases. I hold a degree in Nutrition from Universidad Autónoma de Nuevo León (UANL) and have completed a Master’s in Diabetes, a Master’s in Obesity, and a Doctorate in Probiotics, Prebiotics, and Human Microbiota. With over a decade of experience, I’ve worked as a private consultant, nutrition coordinator, and wellness advisor.


Grecia’s favorites

gut healthy smoothie

Gut-Healthy Smoothie Recipe: Delicious, Easy, and Packed with Nutrients

banana smoothie bowl

How to Make the Best Strawberry Banana Smoothie Bowl

prune smoothie

The Best Prune Smoothie Recipe for Digestive Health


At FoodandDealsbyLaura.com or RecetasdeComidamexicana.com, whenever we talk about health or nutrition benefits, I supervise the recipes to ensure they are accurate, healthy, and aligned with nutritional best practices. I’m passionate about sharing my knowledge to help others lead healthier, more fulfilling lives.

You can follow me on social media or schedule an appointment for personalized nutrition advice!

Credentials & Education

Doctorate in Probiotics, Prebiotics, and Human Microbiota
Tech School of Nutrition.

Licenciatura en Nutrición
Universidad Autónoma de Nuevo León (UANL), specializing in diabetes, obesity, and chronic degenerative diseases.

Master’s in Diabetes
Subspecialty in Type 1 Diabetes (UANL).

Master’s in Obesity and Chronic Degenerative Diseases
Universidad Autónoma de Nuevo León (UANL).

MS, RD Grecia Villegas