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Traditional Sopa de Conchitas Recipe | Easy Mexican Soup

Español If I want to make my children happy for dinner, I know that Sopa de Conchitas, also known as Sopa Aguada, will make them smile as soon as they see it. I can relate to that; as a child, I totally loved arriving from school and finding a warm bowl of Mexican Sopita on the table.

sopa de conchitas recipe

This Sopa de Conchas is made with shell-shaped pasta cooked in a flavorful tomato-based broth seasoned with garlic, onion, and cilantro. It’s the perfect comfort food to spoil the familia.

Mexican sopa de conchas pasta

This is a really easy and fast recipe. You can add chicken or ground beef to make it even more nutritious.

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I’ll guide you through this recipe step by step with photos. The recipe card below has detailed ingredients and explanations.

Sopa de Conchas Sauce

I make this recipe two ways, depending on if I have fresh vegetables or just a can of tomato sauce.

For fresh tomato sauce, use fresh Roma tomatoes, garlic cloves, white onion, and 4 to 6 cilantro stems. I prefer to use chicken broth for the base, as it brings a lot of flavor to this recipe, but you can also use vegetable stock or plain water.

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For the canned tomato sauce, just add water or chicken broth. Usually, canned tomato sauce comes already seasoned, so I just add it after frying the pasta and let it reduce for a couple of minutes while mixing, then add the chicken broth, salt and cilantro stems.

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Making Your Own Chicken Broth

I like to add chicken to Sopa de Fideo or Sopa de Conchas to add protein and make it more nutritious. But you can definitely use store-bought chicken broth and canned tomato sauce.

Mexican chicken broth
Season with salt, celery, bay leaves, garlic and onion

For the Sauce

Place the fresh tomatoes, white onion, garlic cloves, and 1 cup of chicken broth or water in the blender. Liquify until smooth.

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Frying the Pasta

It is a tradition to fry pasta for Mexican soups. This adds extra flavor and prevents the pasta from growing too much, keeping a deliciously firm texture for the Sopa de Conchas recipe.

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I like to sauté the shell pasta in vegetable oil until it turns a light golden brown color. Then, I add the tomato sauce, let it cook, and reduce it a little bit along with the pasta. Finally, I add the chicken broth and cilantro stems and set it to boil for around 12 minutes or until the pasta is fully cooked.

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Garnish for Sopita de Conchas

This definitely varies from one Mexican household to another. My husband loves to squeeze half a lime into the soup. I personally don’t like lime in my soup but love to see some shredded cheese melting in every spoonful, so I add a bit of shredded cheese to mine. Other people like to add crumbled queso fresco on top. My husband’s abuelita in Mexico City used to serve sopa de conchas next to Mexican rice and salsa verde cruda.

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Enjoy this comforting and flavorful Mexican Shell Pasta Soup, perfect for the whole family!

Other Flavorful Mexican Soups You Will Love

Traditional sopa de conchas recipe

Traditional Sopa de Conchitas Recipe | Easy Mexican Soup

Sopa de Conchitas is a comforting Mexican soup with shell pasta in a tomato broth with garlic, onion, and cilantro. Quick, easy, and perfect for adding chicken or beef.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Soup
Cuisine Mexican
Servings 5
Calories 189 kcal

Equipment

  • 1 Pot
  • 1 Blender
  • 1 Ladle
  • 1 spatula

Ingredients
  

  • 4 pieces Roma tomato You can use any tomatoes you have handy
  • 1 clove garlic
  • 1/4 piece white onion
  • 6 stem cilantro
  • 5 cups chicken broth 1 tablespoon Knorr Suiza chicken bouillon, or chicken bouillon cubes if you are using water
  • 1 package dry shell pasta (Sopa de Conchas Pasta)
  • 1/2 tablespoon salt
  • 1 tablespoon cooking oil

Instructions
 

  • Place 4 tomatoes, 1 garlic clove, 1/4 onion, salt, and 1 cup broth in the blender. Liquify until pulverized.
  • Set a large stockpot on medium-high heat and heat 1 tablespoon of cooking oil.
  • Add the shell pasta and sauté until it changes color to a light golden brown.
  • Add the tomato sauce that we just made or the can of tomato sauce if you are using canned tomato sauce.
  • Let the tomato sauce reduce for a couple of minutes with the pasta, stirring occasionally.
  • Add 5 cups of broth, stir all together.
  • Place the fresh cilantro stems on top and set to boil.
  • Boil all together for around 12 minutes or until the pasta is fully cooked.
  • When fully cooked, you can add shredded chicken or cooked ground beef if you want to add some protein, but this is totally optional.

Video

Nutrition

Nutrition Facts
Traditional Sopa de Conchitas Recipe | Easy Mexican Soup
Amount per Serving
Calories
189
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
0.5
g
3
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
5
mg
2
%
Sodium
 
1576
mg
69
%
Potassium
 
262
mg
7
%
Carbohydrates
 
69
g
23
%
Fiber
 
3
g
13
%
Sugar
 
4
g
4
%
Protein
 
13
g
26
%
Vitamin A
 
93
IU
2
%
Vitamin C
 
1
mg
1
%
Calcium
 
32
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword authentic sopa de conchas, sopa de conchas, sopa de conchas con pollo, sopa de conchitas recipe, sopa de concitas, taditional soba de conchas
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