Lower cholesterol juice

Natural remedy to lower cholesterol healthily. This juice will help you to keep your body well nourished and in good working order, promoting that the levels of negative cholesterol in your body decrease. Remember that there is no juice or magic bullet to control cholesterol in your body.

You can take this smoothie 3 times a week on an empty stomach when you wake up. It will help you provide nutrients to your body with the following benefits

1. Strengthen the immune system
2. Reduce cholesterol levels in the blood
3. Keep hunger and anxiety levels low throughout the day.
4. It works as a natural diuretic.
5. Helps to cleanse the colon by promoting bowel movement

Were you prescribed medication to lower your cholesterol?

Many people, even eating healthy and natural, manage high cholesterol levels because in large part this can be hereditary. Complementing a healthy diet with exercise is the best way for your body to gradually regulate cholesterol naturally.

Remember to always heed the recommendations of your doctor and complement them with natural remedies. If you don’t like using cholesterol-lowering drugs very much, propose to use them to reduce the levels and talk with your doctor about the possibility of reducing the dose as you see progress.

This Juice to reduce bad cholesterol levels will help your body work better as long as you continue for the rest of the day with a good diet, avoiding saturated fats and processed foods.

Do you know what processed foods are?

Once they explained it to me very easily, does the label have more than 2 or 3 ingredients? possibly it is processed. How do you know that it is natural? What does the label say on a banana? Well, banana! that easy, just one simple ingredient. I love listening to audio books by Louis Hay and in the book You Can Heal Your Body he says that she only ate things that she knew grew. It’s that easy to say, I know that when it comes to making decisions about our diet, it is not so easy, but all Laura’s Recipes are mostly recipes prepared with natural, easy and inexpensive ingredients that will help you in this process. . If you are interested in daily menus of rich Mexican food prepared naturally, download my menu APP to your cell phone.

Ingredients

• 1 apple
• 1 branch of parsley
• 1 tablespoon of olive juice
• Juice of 1 lemon
• 1 cup of water

a home remedy to lower cholesterol

Place the cup of water in the blender, the apple with the skin (this is very important), just remove the seeds and the apple sprig, add a tablespoon of olive oil, 1 branch of parsley and the juice of a lemon and blend everything until pulverized.

I have a wide variety of veredes juices that can help you nourish your body well and help you with cholesterol in the blood. I invite you to continue viewing my website and follow me on my social networks. You will be fine, the body is our friend and it is very wise, if it is alerting you about high cholesterol levels it is for you to take a breath and see how to pamper it, pamper it, love it and dedicate time to it.

Muchas bendiciones

Laura Muller de Las Recetas de Laura

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